Monday, August 12, 2019

Dealing With The Many Symptoms Of Osteoarthritis Via Qigong Therapy

By Michael Nelson


There are more than 100 forms of arthritis, health authorities say. Osteoarthritis is the kind that a lot are suffering from. Reading on will get you acquainted with one of the most effective drug free solutions for the many different symptoms of osteoarthritis, and that's qigong therapy.

Osteoarthritis, in a nutshell, is joint tissue wear and tear. More often than not, it can be due to time's passing. This is why a very common risk factor for osteoarthritis is aging. This only means that you are at higher risk of suffering from the dreaded joint disease the older you get.

However, elderly people are not the only ones that are being bugged by osteoarthritis. There are many other risk factors for this type of arthritis. One of those is obesity. Because the joints are constantly under stress, it's not unlikely for someone who is overweight to suffer from osteoarthritis.

An injury to the joint is also regarded as a risk factor. If you are an athlete or a fitness enthusiast and you injured one of your joints, there is a possibility for the said joint to end up with osteoarthritis in the future. This is true even if complete healing is attained.

This form of arthritis runs in families, according to health authorities. If you have family members who are suffering from such, then you may also battle it sooner or later. Scientists say that this can be blamed on certain genes that you may inherit from your parents.

Osteoarthritis, unfortunately, cannot really be cured. Once it comes into being, it can affect you for as long as you are breathing. The joint disease is also regarded as something that's progressive. So in other words, the passing of years can cause it to worsen.

Fret not because it is very much possible to considerably slow down the disease's progression. Getting rid of excess body pounds is one of the things that may be done. Also effective for delaying the worsening of osteoarthritis is staying physically active.

The current market offers drugs that can help in the management of the symptoms of osteoarthritis. They work by controlling the reason behind the aching of the affected joints, and that's inflammation. Constant administration of these medications, sad to say, is a bad idea. It's for the fact that they are known to cause various adverse side effects. There are also a variety of health problems that are linked to high doses of these pharmaceutical solutions, and some examples of those include liver damage and kidney failure.

One of the all natural remedies for the symptoms of osteoarthritis is what's known as qigong. Actually, it is an ancient form of Chinese martial arts and exercise. These days, many people are also taking advantage of it for reducing stress, anxiety and depression.

It works because it encourages normal movement of the joints. Qigong also promotes weight loss, which is highly recommended for individuals with osteoarthritis. It helps in effectively dealing with inflammation, too.




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