Many people are always under the illusion that pasture fed beef together with pasture-raised animals as being a luxury meant for the healthy. To such kind of people, whether you eat grass fed or feedlot meat, there is no significant difference at the end. However, this is not the case. The health implications are just incomparable on the long run. Products obtained from grass-fed beef farms are superior in quality and nutritional content. The following are some benefits accruing from such farms.
To begin with, the products have comparatively low amounts of calories and fat. Comparing meat from a grass-fed farm and that of a feedlot, the meat from the grass-fed animal contains less total fat content. In fact, a very lean meat contains one third of the fat contained in the same size of meat from a grain-fed animal. This implies that their meat is more health since a lower amount of fat means less calories.
Their meat also has extra omega-3s. The meat has about 2-4 times more omega-3 fatty acids as compared to that from grain fed animals. These are good fats that play a crucial role in each and every cell and system of your body. Of all the fats, fatty acids are the most heart friendly. In fact, people having ample supply of omega-3s in their diet are less likely to suffer from heart attacks, depression, schizophrenia, and hyperactivity. In addition, it depletes your risk of cancer by slowing down a vast array of cancers and keeps them from spreading.
Products from grass-fed ruminants are reported to be richest in another kind of good fat; known as conjugated linoleic acid. (CLA). Ruminants raised entirely on fresh pasture have 3-4 times more CLA than animals raised on conventional diets. CLA forms one of the most potent defenses against cancer.
In addition, their products have more vitamins E. The meat from pasture-fed cattle is about four times rich in vitamin E than the corresponding meat from the feedlot cattle. The most interesting part is the fact that the amount of vitamin E content in pasture-fed cattle is almost twice as high as in feedlot cattle with vitamin E supplements. The importance of vitamin E in humans is indispensable; it is associated with lower risk in cancer and heart diseases. It may also have anti-aging benefits.
The nature of pasture-fed farming is healthy to the animals. The technique does not employ chemicals and antibiotics to treat the animal. In addition, the livestock are free from abuse and other stress that are associated with the grain-fed technique. They thus remain free from diseases and grow naturally and healthy.
The pasture-fed farms are also relatively environmentally friendly. By using the method, the livestock is uniformly distributed, making good use of the land by distributing manure and grazing uniformly. However, the CAFO method deposit large amounts of waste quite a small amount of space. The manure requires to be collected and dumped, thereby causing ground and water pollution. In addition, pollution is caused by diesel and gasoline-powered equipment employed to farm commercial grains.
Simply put, the method of rearing animals on pasture is quite easy and called for. It is a win-win situation to both the animals concerned and you as a consumer. Remember to check out their products.
To begin with, the products have comparatively low amounts of calories and fat. Comparing meat from a grass-fed farm and that of a feedlot, the meat from the grass-fed animal contains less total fat content. In fact, a very lean meat contains one third of the fat contained in the same size of meat from a grain-fed animal. This implies that their meat is more health since a lower amount of fat means less calories.
Their meat also has extra omega-3s. The meat has about 2-4 times more omega-3 fatty acids as compared to that from grain fed animals. These are good fats that play a crucial role in each and every cell and system of your body. Of all the fats, fatty acids are the most heart friendly. In fact, people having ample supply of omega-3s in their diet are less likely to suffer from heart attacks, depression, schizophrenia, and hyperactivity. In addition, it depletes your risk of cancer by slowing down a vast array of cancers and keeps them from spreading.
Products from grass-fed ruminants are reported to be richest in another kind of good fat; known as conjugated linoleic acid. (CLA). Ruminants raised entirely on fresh pasture have 3-4 times more CLA than animals raised on conventional diets. CLA forms one of the most potent defenses against cancer.
In addition, their products have more vitamins E. The meat from pasture-fed cattle is about four times rich in vitamin E than the corresponding meat from the feedlot cattle. The most interesting part is the fact that the amount of vitamin E content in pasture-fed cattle is almost twice as high as in feedlot cattle with vitamin E supplements. The importance of vitamin E in humans is indispensable; it is associated with lower risk in cancer and heart diseases. It may also have anti-aging benefits.
The nature of pasture-fed farming is healthy to the animals. The technique does not employ chemicals and antibiotics to treat the animal. In addition, the livestock are free from abuse and other stress that are associated with the grain-fed technique. They thus remain free from diseases and grow naturally and healthy.
The pasture-fed farms are also relatively environmentally friendly. By using the method, the livestock is uniformly distributed, making good use of the land by distributing manure and grazing uniformly. However, the CAFO method deposit large amounts of waste quite a small amount of space. The manure requires to be collected and dumped, thereby causing ground and water pollution. In addition, pollution is caused by diesel and gasoline-powered equipment employed to farm commercial grains.
Simply put, the method of rearing animals on pasture is quite easy and called for. It is a win-win situation to both the animals concerned and you as a consumer. Remember to check out their products.
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