Friday, May 21, 2010

Chocolate Lovers And Obesity

By Faridah Yusuf

Chocolates have become one of the most well-liked confectioneries ever created and sold. Chocolate lovers, young and old, rich and poor, have discovered themselves becoming hooked having a confessing indulgence for it. Despite of the popularity chocolates have accomplished, you will find still questions and arguments that are becoming raised about its influence on the human health.

Black and White Chocolates

Chocolates have two faces under its name. One is white and the other is black, but needless to say, these variants represent benefits one can get from the other. Black chocolate, otherwise known as dark chocolate comprises sugar, cocoa mass and butter. On the other hand, white chocolate or milk chocolate has flavorings, vegetable fats and some milk solids. But regardless of whether white or black, dark or milk chocolate, chocolates still fascinate and give pleasure to anyone who eats it.

Debating Nutritional Value of Chocolates

For over the years, chocolates have made its method to being the favorite "confectionery" of all time. But despite the alluring images chocolates have created, debate and arguments happen to be raised and produced on wherever chocolates should be placed. This really is simply because as we know, chocolates still remain in the 'junk' category. Both proponents of every side have their positions as to what chocolate can do. But for ordinary chocolate lovers, chocolates will still be chocolates.

But digging deep into it, enthusiasts or non-lovers of chocolate should and should get a glimpse of these problems. Whichever side has a heavier and a lot more relevant proof, should be taken into a much better consideration. Every bite leaves a soothing feeling that is hard to define, but renders a strong wish to encounter.

Chocolates as Aphrodisiac

Aside from the sensation and delight it provides, chocolate also makes itself an aphrodisiac agent. As an energy booster, studies indicate that, it provides an sufficient reserve of energy, especially when they have greater glucose content in them. Food industries have made chocolate an integral part of the global market, and thus, chocolates still stay best sellers in the market these days because 600 AD, even from the time of the Mayans.

Chocolates and Weight Problems

Though the chocolate world has obtained valuable commendation, they also share a "veto" image just like any other item. These are the days when being overweight has turn out to be a main word of mouth to every citizen close to the globe. Being overweight has not just become an normal irregularity of body mass, but additionally is regarded as one of the essential causes of chronic illnesses. Medical practitioners have spent time carrying out research to figure out the root trigger of this issue. From the very long list of factors that could trigger obesity, chocolates are found included in the record.

Obesity-Chocolate Link

An independent study in the UK predicted that occurrences of obesity may rise to more than 50% through the year 2020. Statistics, lawmakers & the medical world have proposed that confectioners should not be sold anymore in the pharmacies as becoming practiced in many corners of the world. Apart from being linked to obesity, chocolates are also suspected to be one causative factor triggering diabetes. This proposition is nevertheless under consideration due to the vast studies which are still in progress to prove the same.

Positive Reports on Chocolates

On the other hand, good reports on chocolates are still being circulated and made. Studies also show that dark chocolates consumed moderately, can bestow cardiovascular benefits due to the presence of "flavanol" which plays a main role in the circulatory system. This increases the content of high density lipoprotein (HDL), a lot more popularly known as the good cholesterol; thus preventing the occurrence of cardiovascular related illnesses.

The choice is ours and we are the ones who should decide if chocolates can someday be cheaper than therapy which never requires an appointment. Although a record of contradicting propositions follows, chocolates will continue to remain the most intimate confectionary close to a man's heart. And with the abounding chocolates in the market, making us crave for every bite, chocolates will forever be a delight for chocolate enthusiasts like me! Now the battle is choosing between chocolates and being overweight!

About the Author:

No comments: